Ayesha Blog

  Ten timeless life lessons that are still applicable today These ten timeless tips come from writers, relationship specialists, job trainers, and therapists. I hope something strikes a chord with you. I have definitely done so, and I’m doing everything I can to pass them on to my kids. 1.There are multiple approaches to a task. I would frequently witness my children’s aggravation as they would repeatedly attempt an activity without success or nearly ruin the object. I would demonstrate an alternative method in the hopes that they would be persuaded that my was superior and more efficient. There are always multiple ways to do a task, which is why I refer to it as the “Happy path” to achieving things. You can frequently discover more inventive, efficient, or successful solutions that you would not have previously considered if you are receptive to alternative approaches. A stronger sense of achievement and personal and professional development may result from this. 2. Be kind t...

Begin every morning with breakfast. A foolish major mistake of modern households is skipping breakfast. A foolish and major mistake of modern households is skipping breakfast, often due to late mornings. In our country, where breakfast usually consists of just toast and strong tea, if someone suffers from vague and nameless complaints — with no clear cause and no abnormalities found through medical tests — then it’s important to investigate their dietary habits and check their blood sugar levels at different times of the day. It can now be said without fear of contradiction that in our society, laziness, sluggishness, fatigue, confusion, irritability, weakness, absent-mindedness, and mental disarray are all closely linked to poor eating habits. In a way, our unhealthy diet can be compared to a highly flammable substance. Those who skip breakfast may exhibit cunning when dealing with various national issues, personal matters, and political or economic complexities. Therefore, a good bre...

  The Effects of Mentoring and Community on Skill Development Why Having Coaches and Friends Makes Learning Fun When it comes to skill switching, I have a secret for you. It requires more than simply working hard on your own. You require a mentor and a community. Does that sound sophisticated? Don’t worry, I’ll explain it simply. What Is a Mentor? A wise mentor is like a wise coach. Someone who has made your dreams come true. They give you advice and direction.My mentor helped me avoid mistakes when I learnt something new. It’s similar to having a skills GPS! The Benefits of a Mentor: It can be confusing to try alone. A mentor supports you and responds to your enquiries. They are able to quickly correct your errors. What would it be like to play a challenging game with no hints? You get hints from a mentor! The Power of Community: A community is a collection of individuals who are learning together. Think of it as a team. After I joined a community, I made friends wh...

  “Healthy Dried Fruits” “All these fruits have beneficial effects on mental and physical health.” Allah Almighty has blessed humans on this earth with a variety of colorful fruits, vegetables, and different types of food. Among these are dried fruits, which are rich in color and flavor. Although dried fruits are consumed in every season, their consumption increases in winter. All these fruits have beneficial effects on mental and physical health. Furthermore, due to their energizing effect, they also generate strength and warmth in the body. Below is a brief overview of some dried fruits and the health benefits they offer: Pine Nuts Pine nuts are not only delicious but also rich in nutrients. They are packed with beneficial health components like phosphorus, Vitamin K, calcium, and magnesium. The omega-3 content in pine nuts strengthens the brain, reducing the risk of dementia. They are also very beneficial for heart health, and people suffering from diabetes can consume...

  “Eyes are a priceless blessing — if they shine, the world shines.” Staring at smartphones and tablets for hours without blinking reduces moisture in the eyes. Eyes are a delicate and highly sensitive part of the human body. Due to accidents, negligence, or ageing, a person can suffer from various eye problems. Apart from poor eyesight, in some cases, one can even lose vision completely. That is why no complication related to the eyes should ever be ignored. Some eye conditions require immediate medical examination and treatment, while even minor or common complaints should be checked by a doctor, because even a little carelessness can lead to darkness. Dark circles under the eyes are common in many people, usually due to a lack of sleep. Staying up late and waking up early can cause these circles around the eyes. However, if these circles do not go away despite getting enough sleep, medical experts say they could be a sign of other health issues. According to experts, d...

  “Spices have many benefits.” “It contains iron, copper, calcium, potassium, magnesium, zinc, selenium, and manganese.” 1.Turmeric: It contains a high amount of vitamin C. It helps reduce inflammation and also provides protection against cancer. Its use is also beneficial in relieving anxiety. 2.White Cumin: It helps detoxify the liver. It contains iron, copper, calcium, potassium, magnesium, zinc, selenium, and manganese.  Cumin, no matter how much is consumed, does not produce harmful effects. 3.Cardamom: It relieves flatulence and aids digestion. It is beneficial for vomiting, asthma, cough, and bladder stones. 4.Clove: It is a remedy for toothache. It is helpful in treating nausea, vomiting, hiccups, flatulence, thirst, phlegm, asthma, cough, and cold. 5.Red Chili: It helps relieve constipation. However, excessive use increases heat in the blood and causes stomach irritation, gas, and acidity. There are several types of chili, each with its own benefits and side effects. ...